BuzzFeed 16 Things I Learned At My First Hula Hoop Workout

Get hip to the hoop.

Jenny Chang / BuzzFeed

<h1>You can't not get excited about hulahooping for an hour.</h1>


      <a href="//instagram.com/p/x7LfKeEjnN/embed/">//instagram.com/p/x7LfKeEjnN/embed/</a>

I may be uncoordinated, I may be awkward, but hell <i>yes</i> I am excited for a playground-themed workout at <a href="http://bit.ly/1ANsxYI">London Fields Fitness</a> to shake up the middle of my work day.

Instagram: @chelspipp

<h1>Hooping is the next exercise craze in London.</h1>

Hooping is the next exercise craze in London.

<a href="hulafit.com">HulaFit</a> is cheap, fun, and local, offering classes every week throughout London, all for under 10 pounds.

facebook.com

<h1>The class has a killer soundtrack.</h1>

The class has a killer soundtrack.

Britney, Beyonce, and Bruno Mars = the ultimate hooping pump-up.

http://youtube.com


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